When your days are filled with the tops of teenagers heads, staring down into Snapchat, something inside you dies. While I hold fond memories of hiding books under my desk during my own high school classes, these kids will barely let go of their phones long enough to say a complete sentence.

But when I get home, I realize that I am just like them. After a long day, I just want to mindlessly thumb through pictures of all my friends and family who are out traveling, having kids, etc. It doesn’t make me feel very good but it seems like the only thing to do. Play some mobile games and melt into the mind-numbing boredom of corporate advertising. Or…
Enter: The Omni Life Calculator
The Omni Life Calculator is an epic site where you can calculate a ton of different variables in your life like comparing pizza prices, a weight loss calculator, and even how long it takes to boil the perfect egg. What impressed me the most was the site’s ability to redirect the wasted time spent on social media to determine how many books you could read in a year.
I thought this feature was definitely the most intriguing. After tallying up my score, I could have read 136 books a year had I simply redirected my time wasted on social media. However, social media isn’t only a waste of time.

Not-so-social Media
The Omni Life Calculators warns of addiction to social media on their site with several helpful links. They don’t include many studies but I’ve done some of the work for you below if you need any more reasons to re-purpose your wasted time.
Social media addiction or continuous usage can lead to…
- Anxiety
- Depression
- ADHD
- Eating Disorders
- Dangerous behaviors like checking or posting to social media while driving.
- FOMO (fear-of-missing-out)
A conclusive assessment of social media would result in far more cons than pros, with many signs of social media addiction resembling the same behaviors as those who suffer from substance abuse. *sigh*
But it’s not all doom and despair with this handy calculator. The site has several useful suggestions for cutting back social media time by deleting useless apps, uninstalling frequently used social media apps and only visiting through an open browser (the Facebook app alone uses an enormous amount of storage and I have since deleted it from my phone), disabling notifications (regaining control over when you visit these sites), and calling someone instead of texting them, therefore depriving your body of that brief, addicting dopamine rush.
If you choose to follow this zen path of self-reflection through abandoning social media, I would encourage you to use that empty space to install a reading app like Kindle on your device.
Reading and Relaxing and Rest for your Brain
The prospect of reading for many people is daunting. Others may find it rejuvenating and refreshing to choose whatever you want to read whenever. While the Omni Life Calculator doesn’t explicitly encourage reading to fill in the time from social media, there are several benefits to spending your time diving into an online book or a paperback you stuff into your bag during a commute.

These benefits include…
- Larger vocabularies
- Better writing skills
- Deeper emotional experiences
- Heightened empathy
- Increased intelligence in whatever subject you’re reading
- Making you sound more intelligent
- Increased self-esteem
- Boosts your creativity
- And so much more!
If you need help finding a book that you’ll like, just search for ‘books about_______________’ and fill in the subject that interests you. Can’t afford some online newer books that interest you? Check out the library. Still want to try out online reading? With Kindle, simply type in ‘free kindle classics’ and you’re bound to come across a classic work that is free now because of the copyrights.
The overall quality of your life is affected by what you spend your time doing. Scrolling through hours of social media will only make you feel worse, I promise. Try to go a few days without it and you will definitely notice a difference. Life is much too short to waste your time on something that is as damaging as social media.
This is not a sponsored post.







